Posted by subinalex on Friday, October 15, 2010
Have been busy with college these days.....friends .... am still working on SAD....somedays times i feel anger and despair to break the world....
am angry to parents then.....but now being lived for 20 years..with this disorder....I know the kind of emotions am gonna have ....This fact reminds to be patient and to let go off these emotions when they come...If you try to resist them ...they will show you their iron fist..So stop aside and allow them to pass....and continue..to live......Try to ... Continue reading...
Posted by subinalex on Saturday, August 29, 2009
In the beginnin ,i just couldn't accept that am having a problem...
I battled with my thoughts.....i forcibly tried to be always winning on aspects where my mind had doubts.This created huge negative evaluation....prior and after an event.....
This was the first PHASE.......
Slowly....i began to show signs of high stress....and whenever someone besides me move or talk...i began to think as if i were criticized by them.... i thought they are ... Continue reading...
Posted by subinalex on Saturday, August 22, 2009
Hello every one out there...........
This is me ...subin....who has been living the entire 10 years past with social anxiety.Looking back i feel as a hero.I had a lot of emotional dilemmas...My life in school has been affected by this disorder...
I had many complexes and weird thoughts and weird fears...but now at 21 yewars old..i stand up high with the coinfidence that i can live confidently in this world .How did i achieve this..........?.....There are various methods ... Continue reading...
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Have faith in yourselves....
having lived for 20 years with social anxiety.......i am very confident that this illness is really so abstract things......it requires only a shift in our thoughts,attitude,behaviour to get rid of it.......BUT HOW????.....You can find answer to it in my blog.......
feel free to email your struggles,successes to my email alexkutty19@gmail.com
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